Minimalism has become more than a design trend—it’s a movement that redefines how we live, work, and interact with the world. At its core, minimalism is about stripping away unnecessary elements to focus on what truly matters. This approach isn’t just about organizing your space; it’s a philosophy that can transform every aspect of life, from mental health to personal growth. Here, we explore the psychological underpinnings of minimalism and how decluttering can enhance well-being. The Weight of Possessions The average American home contains 300,000 items, most of which sit unused or forgotten. This accumulation isn’t just physical; it’s emotional.…